You are born to create… to infuse your spirit and purpose in all you do.

You may have forgotten, but it lies within you waiting...

Waiting for you to wake up and step into your power.


What would it look like to create the life YOU want? Ready to find out?

Unleash your radiance and activate your power of creation.

Life will never be the same again...

The Difference Between Knowing and KNOWING

Last Saturday was my pae (a.k.a. big ass hula test). In our hālau (hula school) every couple years we do a ritual/testing. We are responsible for knowing all our mele and oli, songs and dances. It isn’t just the moves or even the meaning of them. It is knowing them in my bones. A knowing deeper than my head,Read More

The Power of Being Yourself

Friday night I was on a date with Tony (that’s my husband extraordinnaire for those of you who don’t know). Parents are in town and we took full advantage so we could play a little hooky from the kids and hang out. We’ve been together almost 19 years. I knew him when he used to wear Wranglers and cowboyRead More

Hitting my breaking point

Monday was a rough day for me. I was being mean to myself, sitting in shame/ guilt/unworthiness space. SO. Not. Healthy. I couldn’t find my motivation and just wanted to sleep. Have you ever felt that way? Here’s how it all went down… My eldest son and I were battling over homework, getting dressed forRead More

Change the Bad Mojo Tape in Your Head

  What do you do when life seems REALLY tough?   Do you isolate, distract yourself, and get busy? Or do you move that energy… create, dance, sing, pray?   I’m a big believer in MOVING the energy. That is how I have gotten through my lowest lows… my miscarriage, the foreclosure of our home, depression andRead More

Finding the courage to take the 1st step

  You know what its like to want something so bad, but when it comes down to it, you can’t do it? Quit the job, Ask for the raise, Publish the website, Submit the book proposal, Launch the business, Ask for the sale, Leave him for good, Go on the date, Hang the workshop flyer, SpeakRead More

Be the Youest You You Can Be

Be the Youest You You Can Be

  Eventually it happens to all of us. Perhaps we set a goal like getting a job, finding a partner, having kids and we buried ourselves in the day-to-day. Each day stacked up on top of the next. A day, a week, a month, a year, 5 years, 15 years have gone by and you lookRead More

LIVE Visionboarding 2015

LIVE Visionboarding 2015

Oh my goodies! Can you believe it is 2015?   I have been having a great time at the Woman Unleashed Retreat these past couple weeks. I really needed it… time to put my feet up, create and laugh, to vision 2015. Well to end the retreat and the year I am offering a….   LIVERead More

How to Take Care of Yourself During the Holidays

How to Take Care of Yourself During the Holidays

We are dropping like flies… women who are doing it all during this season… We are buying gifts, making cookies, running our businesses, wrapping school up with the kids, and the tension is building. Eventually we blow. Up at our kids, family, partner, friends. Running too fast for too long is a recipe for exhaustion…Read More

Now is the Right Time

Now is the Right Time

Do you have a dream, vision or desire and you say to yourself, “I want to do that… but now’s not the right time?” Wrong. Now IS the right time. It’s the only time. I just came back from a trip to California with my family. We were out for the holidays… going from place toRead More

Stop Doubting and Start Listening to Your Heart

Stop Doubting and Start Listening to Your Heart

  When you are faced with a decision, do you listen to the voice of your heart or do you let the voice in your head sway you? Today my palms felt sweaty and my heart beating out of my chest. You know why? I felt the pull. I felt my heart making a decision and my mind foughtRead More