All in.

All in.

Last night a friend called me out. I’ve been working really hard towards a goal and I said, I don’t know if I’m going to make it. She said, You’ll make it if you really want it. That made me stop. I really wanted it, didn’t I? Then I thought about the niggling thoughts in the backContinue Reading

Don’t cushion yourself against the pain. Let it come.

Don’t cushion yourself against the pain. Let it come.

  As a mom more than anything I just want my son to be happy and make it smooth sailing. That doesn’t always happen.   Last week he came home and told me his best friend (from Kindergarten) told him the only reason he was friends was because his mom wanted him to be. My heartContinue Reading

Losing my joy and the quest to find her again

Losing my joy and the quest to find her again

My legs are propped on pillows right now. They’re pooped. I’m training. I’ve been dancing hula almost 9 years. I love it. I love telling a story through motion. I love channeling a message through my body. It’s fun. Lately training has been a quest of perfection. Perfection of my feet, my posture, my hands. And somehowContinue Reading

When somethings wrong, go with it

When somethings wrong, go with it

Yesterday I was feeling like this. In the past I’d to ride the emotional see-saw and think something was wrong with me… why can’t I feel happy? If I was feeling sad or grey I would think, I need to fix this… I would wonder, How long it will it last this time? I’ve learned to ride the wave. I’ve learned my naturalContinue Reading

Dreaming up miracles

Dreaming up miracles

Happy 2016!!!!! I kidnapped my hubby Tony for an end of the year date night. Each year we get together for an overnight, celebrate what we did the year before and vision our upcoming year. We have been doing it for years and I LOVE that time with him. Dreaming up our miracles… This year on ourContinue Reading

New Years Resolutions the feminine way

New Years Resolutions the feminine way

There is something so yummy about a new year. Fresh. Begin again. Clean slate. All that. Not too long ago I would create resolutions. I’d take stock of my life and think, well maybe this year I’ll ________ (fill in blank). More than a resolution, it was like a wish or hope. It was a maybe. Maybe thisContinue Reading

Come to the party. vision boarding party.

Come to the party. vision boarding party.

One of my favorite things I do every year is a LIVE New Year’s Eve Visionboarding Party. Think art, celebration and fun with women from all over the world. We’ll be creating our vision boards from a feminine space… aligning with what’s most important instead of creating vision boards based on what we *think* we should want for the upcomingContinue Reading

Cookies

Cookies

I’ve thought about how much I love you… how grateful I am you are a part of my community. If we were sitting here together sipping tea, I’d give you a real hug instead of a virtual one. Meanwhile, I’m sharing one of my favorite recipes… I have countless memories of making these cookies withContinue Reading

The end of my year. The end of my life.

The end of my year. The end of my life.

I can’t believe we are coming to the end of the year already. Last December doesn’t feel that far away… maybe because I am getting older. My 94 year old grandma says the older you get, the faster time moves. I want to share a story I think will touch you… Just a little overContinue Reading

Creativity Unleashed LIVE retreat BONUS

Creativity Unleashed LIVE retreat BONUS

Retreats are intensive experiences. They are made for transformation and life shaking. They are made to reset your foundation, to see if you’re aligned with your heart and spirit. Are you ready for a foundation reset?   February 17, 18, 19 Kona Coast, Big Island, Hawai’i Activate your Creativity. Nourish Your Body. Feed Your Soul.Continue Reading